Helen Keller said: “Life is a daring adventure or nothing at all.”

The things I regret MOST are the things I did not do…the trips I did not take…the adventure I declined and worked instead, or let responsibility instead of joy lead the way. ACK. 

Regret is THE WORST! TIME is the thing we can’t get back.

Now, in my 40s I pretty much say YES to any adventure the Universe puts in front of me because I KNOW it is literally an answer to my prayers for a fuller, more beautiful and more rewarding life.

My husband, Ian and I are honoured to offer “living well” experiences that include travel, self-development, a little yoga and a lot of fun (and good food and wine too!).  

We combine our passion and expertise in travel, teaching and group facilitation in unique offerings such as the Life Is Beautiful – Retreat to Tuscany – September 2019. Learn more now

Yoga, Wine, Wealth Teachings, Food and Art…sounds terrible right?

And we do it all in style…

Do you feel the call of adventure, beauty, art, delicious living and travel? Join us…

Information Session – Monday, May 6 at 6:30 pm 

Learn more at the free Italy Information Session on Monday, May 6 at 6:30 pm at Balanced Life Yoga. 274 Mackenzie Avenue. Ajax. ON.

We share the deets, the joy and the invite…no pressure…but learn WHY this could be exactly the ANSWER to your prayers for more beauty, joy and deliciousness in your life.


Can’t Make It?
No problem…Reach out to my husband, Ian Lavalley at ian@balancedlifeyoga.ca or ring the studio at 905-428-2300.

We are already 1/3 filled, and this promises to be a wonderful adventure.

Your LIFE is MEANT to be BEAUTIFUL. Learn more now

Say yes NOW.

Much love,

Shasta Townsend
Creator, Balanced Life Yoga

P.S.The Italy Information Session is Monday, May 6 at 6:30 pm.RESERVE your INFO SESSION SPACE NOW

P.P.S.  You CAN do this! To chat with a real live person ring us at 905-428-2300. 

What really happens on retreat and what past students have to say…
Watch the video now…