Though we have had a rainy spring, the renewed energy of life bursting from the ground, the trees and in the air is great inspiration to renew our focus too!

Spring is a perfect time to consider what you want “to plant” in your life and to take the steps to make it a reality.

For me, I have committed to MORE practice, more often even though there is a part of me that just wants to lay in the sun (when it's out) or enjoy wine spritzers on my deck. LOL.

I know that my practice is the fuel that keeps me going so I have renewed my vow to myself and my practice even deeper this month. 

Also, as we enter the second half of 2017, I recall what I wanted to create for myself this year and am inspired to really take the actions so that I meet those goals.

At Balanced Life Yoga, we love seeing you shine and we are here to cheer you on, remind you and support you as you perhaps renew your vows to yourself too.

Check out all our amazing classes with our loving, professional and super skilled teachers.  We look forward to seeing your shining face on the mat soon.

Much love,

Shasta + Your Balanced Life Yoga Family


Yoga Retreats Calling Your Name

emerge.investEmerge Yoga Festival 
June 29 – July 2, 2017  

Experience a world renowned lineup of workshops, speakers and yoga and mediation instructors – including our very own Shasta Townsend. Tickets are selling fast and we would love for you to join us!


Want to support your family and see Emerge on us?

We are seeking one outgoing, “love-to-chat”, love yoga volunteer to be apart of our information booth at Emerge. In exchange, we would be happy to offer you a weekend pass, a dry place to stay and the chance to be apart of something truly inspiring.

Please email us at and let us know you are interested in representing us with your big smile.

Learn more NOW!

Sacred Joy India 2018 Pilgrimage
Friday, February 16- Wednesday, February 28, 2018 

Have you been dreaming of a trip to India, the birthplace of Yoga?
This your chance to fulfill that dream!
Early bird pricing is in effect until July 31, 2017 or until we sell out.
This is the trip of a lifetime, space is very limited.
This retreat is 90% sold out! Act now to ensure your spot.

Learn more about the juicy details NOW!


It's Your Time to Shine

DSC_1484SAVE $450 NOW off the Fall Inspiring Spirit 
200 Hour Yoga Teacher Training + Self Development Program


It's your time to shine.

Registration is OPEN for our Fall 200 Hour Teacher Training Program:  September 29, 2017  to  February 4, 2018

Learn more about our 200 HR Teacher Training and REGISTER NOW!


Save $450 until June 30, 2017 or we are full!