Welcome Home

Learn why Balanced Life Yoga is your home away from home.

New to Balanced Life?

Get started with our Try Me Pass. It’s a week of Balanced Life goodness. Newbies only

Yoga Teacher Training

Dive deep into your mind/body wellness and learn to help others too!

THE Place for Moms + Babes

Whether you are expecting or a new Mom, we have a class for you. Our teachers are Moms too...
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Welcome Home
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New to Balanced Life?
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Yoga Teacher Training
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THE Place for Moms + Babes
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New To Yoga

Imagine waking up in the morning and feeling energized.

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Welcome Home!

This is your sanctuary + a place where you can feel truly at home…

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Become a Yoga Teacher

The tools, training and PERMISSION to “do for you”.

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So Thankful

Thank you, Balanced Life Yoga, for being the place where I found love and kindness for myself.

-Kristy Laverty

Found My Soul-Tribe

I have been a member of Balanced Life Yoga for years and have made connections that will never cease, friends that I will grow old with, people that make up my soul tribe.

-Gillian S

Less Anxious & Overwhelmed

The practice of yoga and the Balanced Life Yoga studio in particular really guided through one of the most transitional times of my life – becoming a mom. After having my daughter, and feeling overwhelmed and lost, I signed up for Mom and Baby yoga. Immediately, I was less anxious, I was able to exercise with my baby right there with me.

-Courtney C

More Than A Community

Balance Life Yoga is more than a community, it is a family. The unconditional love & support that you receive from each & every one that walks through those doors are truly a blessing. The positivity, the continuous growth nourishes my soul & spirit.

-Jaybe M

A Place I Call Home

All bodies are welcome, all levels are welcome.  When I step in the doors I know that there will be a smile, a welcome hug, a joyful hello. An acknowledgment of me.  It truly has become a place that I call home.

-Verlene H

Staying Active, Relaxed And Connected To My Partner

Balanced Life gives me the opportunity to be as physically active as I wish, helps me to obtain mental perspective and relaxation, and share it all with my life partner.

-Alan K

Inspiration

How to Hack Your Happiness!

Starting off your day can be your mind over matter. You have the ability to create your day, your way! Let us take you through what should become your new routine and you can look forward to starting your day,…

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