Transformational Retreat to Tuscany – Fall 2019
with Shasta Townsend + Ian Lavalley


Fill up…your heart, your sense of wonder and your wine glass!
Empty…your mind, your agenda, and your worries!

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Details Soon-to-be-Released
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This Unique Experience Combines Transformational Teachings, the Joy of Good Food + Wine and the Beauty of Art, Italy and Good Company.

The retreat will occur in fall of 2019 – late September / October. We are finalizing details.


Your Hosts
Shasta + Ian, creators of Balanced Life Yoga, have lead international retreat experiences around the world and now share their passion for travel, amazing culture and living well in a retreat to Italy this fall.

All of their retreats have sold out in the past, and there is Extremely Limited Availability, so be the FIRST TO KNOW.

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What’s Retreat Travel Like with Shasta + Ian?  Watch NOW!


Student Testimonials from Past Retreats:

I Came Home Inspired and Ready to Expand My Life & Business

Having been on previous retreats hosted by Shasta and Ian, I didn’t hesitate when I saw the opportunity to join them. I knew it would be a week filled with the perfect balance of learning, adventure and relaxation – and I was absolutely right! I was able to unplug from my regular busy life and spend a week truly nourishing my body, mind and soul with the support of Shasta and the amazing group of like-minded people who joined us. I returned home feeling deeply recharged and inspired to expand in new areas of my life and business!  -Sara B., Whitby, ON.


I’ve Been on Other Retreats and Nothing Compares to the Experience Shasta Creates.

Shasta offers deep teachings, life changing experiences and always attracts great people so I know I will have fun too. I have made some incredible lifelong friends. She takes the group to unique locations that really compliment the feel of the retreats, treating us like family and allowing us to connect with local cultures and nature. I have been to each retreat since I first heard about them and I will always say YES to Shasta’s retreats! -Sabina Haidon Sioux lookout, ON


Truly a Magical Life Experience

Thank you Shasta and Ian for creating the most amazing space for all. Shasta’s knowledge and philosophy was insightful I just love her spiritual teachings. The retreat centre, the gorgeous lake, the amazing food everything was absolutely perfect.  I have never felt more healthy in my entire life after leaving there (Mind, Body and Soul).  I will most defiantly be joining Shasta and Ian on their next retreat.  I’m hooked! – Caroline Ogston – Ajax


I’m Counting Down the Days to the Next Retreat with Shasta + Ian

Shasta’s retreats give you the tools to find your full potential….and to become fully aware of our ‘stories’ and limitations we put upon ourselves…and then to bust free of them……living a more fulfilling life! I can’t wait for the next one!  – Tiffany, Uxbridge, Ont


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