As summer is here, in FULL swing (hello sunburns, sweat and sweet treats), as we talked about last email, it is often a time of awkward social events…

I already have shared my tips on how to rock out as a square peg in a round hole this summer, and today I wanted to share another powerful tool to help you “chill out” when things get heated (literally).

For me, the beauty of nature is a tool I believe we should take advantage of during our Canadian summers. As we feel ourselves getting off-center, taking a moment to appreciate the beauty of nature around us can be an opportunity to hit the reset button.

So watch here this super powerful and quick clip of our prairie lands from my recent visit to Saskatchewan.

Much love,

Shasta + Your Balanced Life Family

How Nature Can HEAL


UNPLUG and Come Into The Harmony of Nature

Home to Your Wild Self Retreat with Shasta + Ian

* Friday, August 17, 2018 from 9:30-4:00 pm at Heart's Acres

EXTREMELY limited space, register now to reserve your spot!





Pre-registered Classes

Intro to Yoga

* Mondays with Rachael from 6:45 pm-7:45 pm. July 30-August 27 (no class Aug. 6).

Learn more NOW!



Soothe Your Summer Skin: Make Your Own Essential Oil Lotion with Jillian

* Thursday, July 19 from 8:00-9:30 pm

Learn more NOW!



Full Moon Goddess Flow®️
* Thursday, July 26 from 7:30-9:00 pm

Goddess Flow®️ Roll Out and Restore
* Thursday, August 9 from 7:30-9:00 pm

Learn more NOW!


Pain Be Gone! Yoga for Back Pain Relief & Better Posture with Dr. Sarah

* Tuesday, July 31 from 8:00-9:30 pm

Learn more NOW!



Calling ALL Yoga Teachers + Wellness Practitioners!!

Success is Your Birth Right Summit – A One-Day Training

Sunday, September 9 from 10:00 am – 5:00 pm

For Yoga Teachers, Health Coaches + Wellness Entrepreneurs who want to Serve Big, Stop Struggling with Money and Do More of What They Love, with Ease!

Early Bird Pricing EXPIRES August 31, 2018!
Learn more now! 


Tribe Appreciation

We love celebrating YOU!!

This past weekend we celebrated our Bliss Pass and Bliss Pass Platinum members with a PROFESSIONAL photoshoot!!

It was an amazing time of celebrating true commitment to Yoga and our community.

Connecting with the POWER of Mother Moon & Community

Thank you to all of the beautiful women who came out to the New Moon Goddess Yoga Flow workshop with Krista last Thursday.

We are so grateful to have so many women who see the power of COMMUNITY & CONNECTION.

We can't wait for the next two Summer Goddess Flow workshops coming up (p.s. there are still a couple of spots left!) Check them out now.


Join Our Tribe

Feel like a millions bucks and $ave money doing it with one of our amazing passes! Receive a welcome gift when you register (while supplies last!)

Register for your Bliss Pass or Bliss Platinum Pass today.

Buy my Bliss Pass Now!

Buy my Bliss Platinum Pass NOW!