“Throughout the years I have benefitted from the wise and caring women who welcome me enthusiastically to the mat. I am so grateful for Balance Life Yoga. It has helped me navigate many storms in my life!”



“Love and support all” is one of our mottos so you never feel judged, inadequate or confused.

We not only love Yoga, we love people so you will feel instantly welcomed, relaxed and at home!

We have a reputation as THE most caring Yoga studio in the GTA (blush), but that’s cause we really do care.

We meet you where you are at in your practice, even as newbies, and offer you our skills, wisdom and true appreciation so you can grow with ease and comfort.

We also offer the latest and greatest technique and learning in Yoga, fitness, wellness and life creation so you know you are getting great instruction from highly qualified teachers.

We love to see people shine!

Register now one of our Beginner classes now or check out a drop-in class and feel safe, seen + supported like never before!