Knowing what dosha you are as well as how to keep it in balance leads to more harmony and joy in your life!
Join us for a unique and informative workshop certification that will help you discover your unique Ayurvedic constitution.
- You will learn how to determine your dosha and the doshas of those you love through 3 different assessment tools.
- You will gain a deeper understanding of your own energetic, physical and mental self as seen through Ayurveda and thus understand and feel empowered.
- In addition, learn how to stay balanced in your dosha through specific foods, yoga asanas, breathing and cleansing techniques for optimal health and wellbeing.
- You'll also gain an understanding of Ayurveda as a system of personal health and wealth that places a focus on you as the individual and your unique magic, rather than the reductionist and mechanistic view of allopathic medicine.
Workbook, dosha analysis, live learning and recording included!
Counts as 3.5 hours of Cont.Ed
This is a great learning for everyone interested in gaining more personal power, health and wellbeing.
Also, a great training for yoga teachers and yoga teacher trainees to understand how Ayurveda can be applied in your classes.
Shasta Townsend studied Ayurveda in India from an Ayurvedic Doctor and is trained in Ayurvedic analysis, massage and asana and diet. In addition to being the creator of Balanced Life Yoga, she brings 20 years of health experience in these practical and entertaining learning experiences.
Investment: $199 for Virtual Training