NEW! Tweens Yoga Jam with Gillian
No experience is necessary…just need to bring yourself and your mat (we’ve got you covered if you don’t have one).
Our goal is to de-stress and have a ton of fun…let’s start 2020 right!
Cost: $25 per tween + HST
- Saturday, February 22 from 1:00 pm-2:30 pm
Mommy & Me Valentine's Day Partner Yoga
Enjoy some partner yoga, meditation and time to create together with your Little Gods and Little Goddesses.
(Mommy’s may bring up to 2 children!).
Cost: $40 for Mommy + 1 child or $55 for Mommy + 2 children.
Krista Bromfield (E-RYT500 and RPYT) is a Senior Teacher at Balanced Life Yoga, CanFitPro Pro Trainer, Mom and Auntie. She has an honors degree in Kinesiology and Education and is the lead Anatomy Instructor for the Balanced Life Yoga 200 and 500 hour Inspiring Spirit Teacher Training Programs.
Krista is the creator of the Balanced Life Yoga Pre/Post Natal Yoga Teacher Training Certifications and 2UNITE Partner Yoga Teacher Training Certifications. She teaches a variety of classes including Essential Flow, Essential Power, Prenatal Yoga, Stroller Fitness and Mom and Baby Yoga. You can find her on the workshop schedule offering Self Massage/Roll Out Workshops, Prenatal Yoga Workshops and 2UNITE Partner Yoga Workshops to foster connection and union.