What Is Yoga, Really? And, Why It Can Change Your Life

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Yoga Teacher Training

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Featured, Inspiration
What Is Yoga, Really? And, Why It Can Change Your Life
Featured, Inspiration
Put Insomnia to Bed!
Uncategorized
Join Us Online from December 26 - January 23
Uncategorized
Stay Balanced at Home
Uncategorized
Yoga Teacher Training
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New To Yoga

Imagine waking up in the morning and feeling energized.

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Welcome Home!

This is your sanctuary + a place where you can feel truly at home…

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Become a Yoga Teacher

The tools, training and PERMISSION to “do for you”.

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Thank you for the Incredible Space

Thank you to all the teachers for their training and for holding an incredible space over the past year for me.

-Jackie M

I LOVE the ONLINE Classes + Community

Balanced Life Yoga is a community that is JUST as beautiful and loving online!!
I miss seeing your team each day but the essence of your community is as beautiful and loving online.

-Heather W

World Class Teachers and True Authenticity

The level of dedication, knowledge and depth of the teachers, staff and our fearless leader Shasta, can only be described as world-class, authentically embodying their truth and living their yoga., I humbly offer you my gratitude and deep appreciation!

-Silvija M

Found My Soul-Tribe

I have been a member of Balanced Life Yoga for years and have made connections that will never cease, friends that I will grow old with, people that make up my soul tribe.

-Gillian S

Less Anxious & Overwhelmed

The practice of yoga and the Balanced Life Yoga studio in particular really guided through one of the most transitional times of my life – becoming a mom. After having my daughter, and feeling overwhelmed and lost, I signed up for Mom and Baby yoga. Immediately, I was less anxious, I was able to exercise with my baby right there with me.

-Courtney C

More Than A Community

Balance Life Yoga is more than a community, it is a family. The unconditional love & support that you receive from each & every one that walks through those doors are truly a blessing. The positivity, the continuous growth nourishes my soul & spirit.

-Jaybe M

A Place I Call Home

All bodies are welcome, all levels are welcome.  When I step in the doors I know that there will be a smile, a welcome hug, a joyful hello. An acknowledgment of me.  It truly has become a place that I call home.

-Verlene H

My Mental Wellbeing Totally changed! No More stress!

I'm a go-go person, and always felt very stressed but when I started at Balanced Life Yoga, I totally felt my mental wellbeing change! I feel a big difference! I feel calmer and less stressed. I have learned to take a pause in the present moment and take a deep breath when I need to.

-Katerina B

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