Thank you, Balanced Life Yoga, for being the place where I found love and kindness for myself.

I have been a member of Balanced Life Yoga for years and have made connections that will never cease, friends that I will grow old with, people that make up my soul tribe.

The practice of yoga and the Balanced Life Yoga studio in particular really guided through one of the most transitional times of my life – becoming a mom. After having my daughter, and feeling overwhelmed and lost, I signed up for Mom and Baby yoga. Immediately, I was less anxious, I was able to exercise with my baby right there with me.

Balance Life Yoga is more than a community, it is a family. The unconditional love & support that you receive from each & every one that walks through those doors are truly a blessing. The positivity, the continuous growth nourishes my soul & spirit.

All bodies are welcome, all levels are welcome.  When I step in the doors I know that there will be a smile, a welcome hug, a joyful hello. An acknowledgment of me.  It truly has become a place that I call home.

Balanced Life gives me the opportunity to be as physically active as I wish, helps me to obtain mental perspective and relaxation, and share it all with my life partner.