FEEL SAFE, SEEN, SUPPORTED

We are a family who genuinely care about you so you will feel safe, nurtured and encouraged.

WELCOME HOME

This is your sanctuary + a place where you can feel truly at home…

IT’S YOUR TIME TO SHINE

The tools, training and PERMISSION to “do for you”.

YOU ARE ENOUGH

At Balanced Life Yoga we never see our students as “broken”, less than or lower than us.
Shasta Message
FEEL SAFE, SEEN, SUPPORTED
Stories
WELCOME HOME
Inspiration
IT’S YOUR TIME TO SHINE
Inspiration
YOU ARE ENOUGH
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New To Yoga

Imagine waking up in the morning and feeling energized.

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Welcome Home!

This is your sanctuary + a place where you can feel truly at home…

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Become a Yoga Teacher

The tools, training and PERMISSION to “do for you”.

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So Thankful

Thank you, Balanced Life Yoga, for being the place where I found love and kindness for myself.

-Kristy Laverty

Found My Soul-Tribe

I have been a member of Balanced Life Yoga for years and have made connections that will never cease, friends that I will grow old with, people that make up my soul tribe.

-Gillian S

Less Anxious & Overwhelmed

The practice of yoga and the Balanced Life Yoga studio in particular really guided through one of the most transitional times of my life – becoming a mom. After having my daughter, and feeling overwhelmed and lost, I signed up for Mom and Baby yoga. Immediately, I was less anxious, I was able to exercise with my baby right there with me.

-Courtney C

More Than A Community

Balance Life Yoga is more than a community, it is a family. The unconditional love & support that you receive from each & every one that walks through those doors are truly a blessing. The positivity, the continuous growth nourishes my soul & spirit.

-Jaybe M

A Place I Call Home

All bodies are welcome, all levels are welcome.  When I step in the doors I know that there will be a smile, a welcome hug, a joyful hello. An acknowledgment of me.  It truly has become a place that I call home.

-Verlene H

Staying Active, Relaxed And Connected To My Partner

Balanced Life gives me the opportunity to be as physically active as I wish, helps me to obtain mental perspective and relaxation, and share it all with my life partner.

-Alan K

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Continuing Education Flash Sale

We have a MASSIVE FAST ACTION FLASH SALE!!! >>> FOR THE NEXT 24 HOURS SAVE on a bunch of our upcoming Fall Continuing Education courses. <<< So check em out and get registered now!   2UNITE Prenatal Yoga Training Certification with Krista*…

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Retreats, Travel

LAST CALL – Italy 2019

Helen Keller said: “Life is a daring adventure or nothing at all.” The things I regret MOST are the things I did not do…the trips I did not take…the adventure I declined and worked instead, or let responsibility instead of joy…

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