The Gratitude for Joy Challenge – in-studio and social media celebration starts today, Tuesday, October 10!

Everyday during the next 10 days we will share powerful videos, inspiring articles, and uplifting stories to take over the world with GRATITUDE!!

And you gotta join us…

Share your gratitude journey on social media with us ==> Use the hashtag #GratitudeforJoy and tag Balanced Life Yoga @blyoga.  

Join the fun on Facebook and Instagram

And in-studio (of course) for an entire month dedicated to gratitude practices and feeling G O O D!

Why Is Gratitude So Darn Powerful?

Watch this powerful video from Shasta about how & WHY gratitude is transformative!

Much love,

Your Balanced Life Yoga Family


Day 1-3: The Power of Gratitude

We will be sharing with you in-class and online the power of connecting to gratitude.

How it can transform your life and how you can start to harness this gratitude power everyday!




Day 4-7: What Are You Grateful For – The Unexpected Things

Time to reflect!

What are some unexpected and maybe even random things you are grateful for!

We will learn how to shift our focus to be thankful for the seemingly smaller and unusual things in our lives that we may often overlook!


Day 8-10: What Are You Grateful For – Balanced Life Yoga 

Time to reflect!

What are the things & people at Balanced Life Yoga you are grateful for?

Share your love with us online!


The Gift of Bliss

We are dedicated to supporting you as you step into the possibilities. 

Between October 10-20 we are waiving the $25 admin fee! 

Say YES & receive:
UNLIMITED drop-in classes, 10% off of workshops, pre-registered classes & boutique